He told me a secret of his training method he called "Peaking". At 5pm every day he would do strenuous activity, sport, walk or exercise.
He explained that he trained his body to peak at this hour so that when the tournament came, he would be primed for a game at this time. No wonder he always insisted on 5pm starting time for tournaments.
– Casto Abundo
He explained that he trained his body to peak at this hour so that when the tournament came, he would be primed for a game at this time. No wonder he always insisted on 5pm starting time for tournaments.
– Casto Abundo
